Plans Pinched

After my last post on how I was going to post more consistently, I finished a painting/collage, and was ready to write a post, then got a pinched nerve in my cervical spine (neck). It’s happened last year, too, and is part of the way my spine is weakening due to my HSP, a degenerative condition that causes thinning of the spinal cord. The pinched nerve sends shooting pain down my arm, as well as a sharp pins and needles feeling. Writing on my computer, or by hand for that matter, became excruciating. It’s better now, the pain manageable. I’ve done a lot of physical therapy – otherwise, I just have to wait it out. It usually resolves itself within a month.

So it goes that I’ve reached a point where I can’t make promises on schedules – not that I’ve ever been that good at it anyway.

Art and writing are strange endeavors in these times. It’s like the whole world has a degenerative condition, and things are falling apart in extraordinary and surreal ways. A lot of people are getting hurt and are unable to talk about it; censored somehow, despite the presence of an unprecedented number of media outlets. We’re all drowning in information about problems, and denied access to solutions. So, I took some time away from all that and painted an homage to my chin.

I’ve always been self-conscious about my double chin (and round face). Now a lot of friends are aging, and their faces are changing as their skin gets a bit wrinkled. I’ve always loved wrinkles, the way we age and change. I find the kind of restrictions we put on ourselves as to what we see as beautiful absurd. Every wrinkle, sag, scar, anomaly, or unique characteristic is fascinating to me. I love the signs of aging and survival.

But I find that I don’t extend that grace to myself. So I took a few pictures of myself at “bad” angles. I painted each one on paper, using watercolor, acrylic paint, paintmarkers, and pens then collaged them onto a canvas, along with some ads for ways to get rid of double chins.

Surprisingly, I was uplifted by the project. I enjoy my chin much more because the overall mood of the painting is happiness. And in spite of the state of the world, I am happy. I’m willing to bet I’m happier than any of the rich and powerful people chipping away at our beloved country and world. I’d rather have a degenerative disorder of my body, than degenerated compassion and lack of regard for the needs and safety of others.

Forgive Us Our Chins by Joy Murray, 2026, 20×24″

So what do you think? Should I make it available in my Redbubble shop? Or is it more of a one off, personal self portrait? (It’s now on Redbubble as prints, cards, stickers, etc https://www.redbubble.com/shop/ap/181208173?asc=u)

Keep your chins up, my friends. As soon as the pain of being pinched by the world passes, make something beautiful or funny or powerful. You make the world a better place.

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Me with a Sunflower fabric sculpture I made maybe 20 years ago. Her necks gone a bit weak, too.

9 thoughts on “Plans Pinched

  1. Hi Joy, I just read your new post Plans Pinched. I was moved, moved to tears to laughter and back to tears. After that, much reflection. I don’t have the level of disability you deal with though I have had my share of shooting pain, pins and needles, one spinal surgery after another followed by spinal cord implants. And yes, good old double chins. Your writings, paintings and sense of humor have always been such an affirmation for me. I can’t wait to move them into our newly renovated condo.

    I vote yes to making your prints available on Redbubble!

  2. Thank you so much. Your appreciation and support for me and my creative endeavors means so much. I so admire the way you carry yourself and your positive outlook and keen sense of justice. I know you have had to deal with many physical struggles but you’re always a bright light where ever you go. Thanks for your feedback. I’ll have this painting up on Redbubble tomorrow (hopefully). Thank you for your gift. Much love to you.

  3. I love your humor and your kindness!<3Gwenn–Gwenn Seemel
 (they) gwennseemel.com | PatreonNot on Instagram or TwitterGwenn received a 2026 Fellowship from the New Jersey State Council on the Arts. 

  4. Oh those chins! Glorious chins! And glorious resilience. As always thank you so much for lifting our spirits along with our chins!

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