I’ve got rather too much to do today, so I thought I’d post a visual journal entry from the summer. In going back through my journals, if I’m in my right mind, I’m surprised by the delights I’ve recorded. I tend to hang on to sorrows and let delight slip through like water through a sieve. The practice of keeping some sort of daily record, and aiming to record some of life’s blessings, really works as a way to mange depression and life in general.
I’m drawing daily to help manage depression. If you’d like to see the beginning of this project, you can see it here. You can also follow me through WordPress or on Facebook.
Your thoughts and shares are appreciated.